FASCINATION ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want lots of muscle, I wish to be Robust. I don’t wish to be enormous and not manage to raise or punch or drive, do something in the slightest degree tricky, like my brother. one hundred ninety lbs ., shit ton of muscle, can’t deadlift a hundred lbs Irrespective of a long time of coaching his form and overall body. He’s 28, I’m 14